vitatester.com

Bread, Rice Bran

Per 100gr
% Recommended Dietary Allowance (RDA)
Na, Sodium
440,00 mg
0 %
K, Potassium
215,00 mg
0 %
P, Phosphorus
178,00 mg
0 %
Mg, Magnesium
80,00 mg
0 %
Ca, Calcium
69,00 mg
0 %
Fe, Iron
3,61 mg
0 %
Mn, Manganese
1,58 mg
0 %
Zn, Zinc
1,31 mg
0 %
Cu, Copper
0,18 mg
0 %
Se, Selenium
28,70 mcg
0 %
Per 100gr
% Recommended Dietary Allowance (RDA)
Choline
14,60 mg
0 %
B3 Niacin
6,81 mg
0 %
B5 Pantothenic acid
0,77 mg
0 %
E (a tocopherol)
0,65 mg
0 %
B1 Thiamin
0,65 mg
0 %
B2 Riboflavin
0,30 mg
0 %
B6 Pyridoxine
0,26 mg
0 %
Folate-total
86,00 mcg
0 %
B9 Folic acid
56,00 mcg
0 %
vit K
1,00 mcg
0 %
Per 100gr
% Recommended Dietary Allowance (RDA)
Fatty acids, total polyunsaturated
1,760 gr
0 %
Fatty acids, total monounsaturated
1,650 gr
0 %
Fatty acids, total saturated
0,710 gr
0 %
Per 100gr
% Recommended Dietary Allowance (RDA)
Carbohydrate
43,50 gr
0 %
protein
8,90 gr
0 %
Tot-fibers
4,900 gr
0 %
Tot-sugars
4,67 gr
0 %
Tot-lipids
4,60 gr
0 %
Kcal
243 kcal
0 %
Per 100gr
% Recommended Dietary Allowance (RDA)
Glutamic acid
2,700 gr
0 %
Proline
0,910 gr
0 %
Leucine
0,620 gr
0 %
Aspartic acid
0,460 gr
0 %
Phenylalanine
0,440 gr
0 %
Serine
0,430 gr
0 %
Valine
0,400 gr
0 %
Arginine
0,380 gr
0 %
Isoleucine
0,340 gr
0 %
Glycine
0,340 gr
0 %
See all the nutrients in the food and their percentage in RDA for each of them in relation to you.
  
  
  
  
  
The information included in Vitatester is solely of informative nature and cannot substitute the opinion or the visit to a doctor or another health expert.
#
#
OK
Fill in your email