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Cheese, B

Per 100gr
% Recommended Dietary Allowance (RDA)
Na, Sodium
1587,00 mg
0 %
P, Phosphorus
829,00 mg
0 %
Ca, Calcium
529,00 mg
0 %
K, Potassium
330,00 mg
0 %
Mg, Magnesium
33,00 mg
0 %
Zn, Zinc
2,36 mg
0 %
Fe, Iron
0,20 mg
0 %
Cu, Copper
0,03 mg
0 %
Se, Selenium
12,40 mcg
0 %
Per 100gr
% Recommended Dietary Allowance (RDA)
Choline
36,20 mg
0 %
B2 Riboflavin
0,48 mg
0 %
E (a tocopherol)
0,27 mg
0 %
B3 Niacin
0,18 mg
0 %
Caro b
82,000 mcg
0 %
B6 Pyridoxine
0,08 mg
0 %
B1 Thiamin
0,07 mg
0 %
A
961 IU
0 %
Folate-total
18,00 mcg
0 %
vit K
2,70 mcg
0 %
Per 100gr
% Recommended Dietary Allowance (RDA)
Fatty acids, total saturated
8,850 gr
0 %
Fatty acids, total monounsaturated
4,130 gr
0 %
Fatty acids, total polyunsaturated
0,410 gr
0 %
Cholesterol
53,000 mg
0 %
Per 100gr
% Recommended Dietary Allowance (RDA)
protein
17,60 gr
0 %
Tot-lipids
14,10 gr
0 %
Carbohydrate
10,60 gr
0 %
Tot-sugars
8,02 gr
0 %
Kcal
240 kcal
0 %
Per 100gr
% Recommended Dietary Allowance (RDA)
See all the nutrients in the food and their percentage in RDA for each of them in relation to you.
  
  
  
  
  
The information included in Vitatester is solely of informative nature and cannot substitute the opinion or the visit to a doctor or another health expert.
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