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Tofu yogurt

Per 100gr
% Recommended Dietary Allowance (RDA)
Ca, Calcium
118,00 mg
0 %
K, Potassium
47,00 mg
0 %
Mg, Magnesium
40,00 mg
0 %
P, Phosphorus
38,00 mg
0 %
Na, Sodium
35,00 mg
0 %
Fe, Iron
1,06 mg
0 %
Zn, Zinc
0,31 mg
0 %
Cu, Copper
0,08 mg
0 %
Se, Selenium
13,00 mcg
0 %
Per 100gr
% Recommended Dietary Allowance (RDA)
Choline
48,40 mg
0 %
C
2,50 mg
0 %
E (a tocopherol)
0,31 mg
0 %
B3 Niacin
0,24 mg
0 %
B1 Thiamin
0,06 mg
0 %
Caro b
20,000 mcg
0 %
B6 Pyridoxine
0,02 mg
0 %
B2 Riboflavin
0,02 mg
0 %
Folate-total
6,00 mcg
0 %
vit K
3,50 mcg
0 %
Per 100gr
% Recommended Dietary Allowance (RDA)
Fatty acids, total polyunsaturated
1,017 gr
0 %
Fatty acids, total monounsaturated
0,400 gr
0 %
Fatty acids, total saturated
0,259 gr
0 %
Per 100gr
% Recommended Dietary Allowance (RDA)
Carbohydrate
15,96 gr
0 %
protein
3,50 gr
0 %
Tot-lipids
1,80 gr
0 %
Tot-sugars
1,24 gr
0 %
Tot-fibers
0,200 gr
0 %
Kcal
94 kcal
0 %
Per 100gr
% Recommended Dietary Allowance (RDA)
See all the nutrients in the food and their percentage in RDA for each of them in relation to you.
  
  
  
  
  
The information included in Vitatester is solely of informative nature and cannot substitute the opinion or the visit to a doctor or another health expert.
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