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Turmeric - ground

Per 100gr
% Recommended Dietary Allowance (RDA)
K, Potassium
2525,00 mg
0 %
P, Phosphorus
268,00 mg
0 %
Mg, Magnesium
193,00 mg
0 %
Ca, Calcium
183,00 mg
0 %
Fe, Iron
41,42 mg
0 %
Na, Sodium
38,00 mg
0 %
Mn, Manganese
7,83 mg
0 %
Zn, Zinc
4,35 mg
0 %
Cu, Copper
0,60 mg
0 %
Se, Selenium
4,50 mcg
0 %
Per 100gr
% Recommended Dietary Allowance (RDA)
Choline
49,20 mg
0 %
C
25,90 mg
0 %
B3 Niacin
5,14 mg
0 %
E (a tocopherol)
3,10 mg
0 %
B6 Pyridoxine
1,80 mg
0 %
E (g tocopherol)
0,470 mg
0 %
B2 Riboflavin
0,23 mg
0 %
B1 Thiamin
0,15 mg
0 %
E (b tocopherol)
0,120 mg
0 %
Folate-total
39,00 mcg
0 %
Per 100gr
% Recommended Dietary Allowance (RDA)
Fatty acids, total saturated
3,120 gr
0 %
Fatty acids, total polyunsaturated
2,180 gr
0 %
Fatty acids, total monounsaturated
1,660 gr
0 %
Per 100gr
% Recommended Dietary Allowance (RDA)
Carbohydrate
64,93 gr
0 %
Tot-fibers
21,100 gr
0 %
Tot-lipids
9,88 gr
0 %
protein
7,83 gr
0 %
Tot-sugars
3,21 gr
0 %
Kcal
354 kcal
0 %
Phytosterol
82,000 mg
0 %
Per 100gr
% Recommended Dietary Allowance (RDA)
See all the nutrients in the food and their percentage in RDA for each of them in relation to you.
  
  
  
  
  
The information included in Vitatester is solely of informative nature and cannot substitute the opinion or the visit to a doctor or another health expert.
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