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Peppermint - fresh

Per 100gr
% Recommended Dietary Allowance (RDA)
K, Potassium
569,00 mg
0 %
Ca, Calcium
243,00 mg
0 %
Mg, Magnesium
80,00 mg
0 %
P, Phosphorus
73,00 mg
0 %
Na, Sodium
31,00 mg
0 %
Fe, Iron
5,08 mg
0 %
Mn, Manganese
1,18 mg
0 %
Zn, Zinc
1,11 mg
0 %
Cu, Copper
0,33 mg
0 %
Per 100gr
% Recommended Dietary Allowance (RDA)
C
31,80 mg
0 %
B3 Niacin
1,71 mg
0 %
B5 Pantothenic acid
0,34 mg
0 %
B2 Riboflavin
0,27 mg
0 %
B6 Pyridoxine
0,13 mg
0 %
Folate-total
114,00 mcg
0 %
A
4248 IU
0 %
B1 Thiamin
0,08 mg
0 %
Per 100gr
% Recommended Dietary Allowance (RDA)
Fatty acids, total polyunsaturated
0,508 gr
0 %
Fatty acids, total saturated
0,246 gr
0 %
Fatty acids, total monounsaturated
0,033 gr
0 %
Per 100gr
% Recommended Dietary Allowance (RDA)
Carbohydrate
14,89 gr
0 %
Tot-fibers
8,000 gr
0 %
protein
3,75 gr
0 %
Tot-lipids
0,94 gr
0 %
Kcal
70 kcal
0 %
Phytosterol
13,000 mg
0 %
Per 100gr
% Recommended Dietary Allowance (RDA)
Aspartic acid
0,443 gr
0 %
Glutamic acid
0,409 gr
0 %
Leucine
0,281 gr
0 %
Alanine
0,195 gr
0 %
Phenylalanine
0,191 gr
0 %
Valine
0,187 gr
0 %
Glycine
0,180 gr
0 %
Arginine
0,173 gr
0 %
Lysine
0,161 gr
0 %
Isoleucine
0,154 gr
0 %
See all the nutrients in the food and their percentage in RDA for each of them in relation to you.
  
  
  
  
  
The information included in Vitatester is solely of informative nature and cannot substitute the opinion or the visit to a doctor or another health expert.
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