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Pepper, red or cayenne

Per 100gr
% Recommended Dietary Allowance (RDA)
K, Potassium
2014,00 mg
0 %
P, Phosphorus
293,00 mg
0 %
Mg, Magnesium
152,00 mg
0 %
Ca, Calcium
148,00 mg
0 %
Na, Sodium
30,00 mg
0 %
Zn, Zinc
2,48 mg
0 %
Mn, Manganese
2,00 mg
0 %
Fe, Iron
1,80 mg
0 %
Cu, Copper
0,37 mg
0 %
Se, Selenium
8,80 mcg
0 %
Per 100gr
% Recommended Dietary Allowance (RDA)
C
76,40 mg
0 %
Choline
51,50 mg
0 %
E (a tocopherol)
29,83 mg
0 %
Caro b
21840,000 mcg
0 %
B3 Niacin
8,70 mg
0 %
B6 Pyridoxine
2,45 mg
0 %
A
41610 IU
0 %
B2 Riboflavin
0,92 mg
0 %
B1 Thiamin
0,33 mg
0 %
Folate-total
106,00 mcg
0 %
Per 100gr
% Recommended Dietary Allowance (RDA)
Fatty acids, total polyunsaturated
8,370 gr
0 %
Fatty acids, total saturated
3,260 gr
0 %
Fatty acids, total monounsaturated
2,750 gr
0 %
Per 100gr
% Recommended Dietary Allowance (RDA)
Carbohydrate
56,63 gr
0 %
Tot-fibers
27,200 gr
0 %
Tot-lipids
17,27 gr
0 %
protein
12,01 gr
0 %
Tot-sugars
10,34 gr
0 %
Kcal
318 kcal
0 %
Phytosterol
83,000 mg
0 %
Per 100gr
% Recommended Dietary Allowance (RDA)
See all the nutrients in the food and their percentage in RDA for each of them in relation to you.
  
  
  
  
  
The information included in Vitatester is solely of informative nature and cannot substitute the opinion or the visit to a doctor or another health expert.
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