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Oregano - dried

Per 100gr
% Recommended Dietary Allowance (RDA)
K, Potassium
1669,00 mg
0 %
Ca, Calcium
1576,00 mg
0 %
Mg, Magnesium
270,00 mg
0 %
P, Phosphorus
200,00 mg
0 %
Fe, Iron
44,00 mg
0 %
Na, Sodium
15,00 mg
0 %
Mn, Manganese
4,67 mg
0 %
Zn, Zinc
4,43 mg
0 %
Cu, Copper
0,94 mg
0 %
Se, Selenium
5,90 mcg
0 %
Per 100gr
% Recommended Dietary Allowance (RDA)
C
50,00 mg
0 %
Choline
32,30 mg
0 %
E (g tocopherol)
19,840 mg
0 %
E (a tocopherol)
18,86 mg
0 %
E (b tocopherol)
10,880 mg
0 %
B3 Niacin
6,22 mg
0 %
vit K
6217,00 mcg
0 %
Caro b
4112,000 mcg
0 %
E (d tocopherol)
4,030 mg
0 %
B6 Pyridoxine
1,21 mg
0 %
Per 100gr
% Recommended Dietary Allowance (RDA)
Fatty acids, total polyunsaturated
5,230 gr
0 %
Fatty acids, total saturated
2,660 gr
0 %
Fatty acids, total monounsaturated
0,670 gr
0 %
Per 100gr
% Recommended Dietary Allowance (RDA)
Carbohydrate
64,43 gr
0 %
Tot-fibers
42,800 gr
0 %
protein
11,00 gr
0 %
Tot-lipids
10,25 gr
0 %
Tot-sugars
4,09 gr
0 %
Kcal
306 kcal
0 %
Phytosterol
203,000 mg
0 %
Per 100gr
% Recommended Dietary Allowance (RDA)
See all the nutrients in the food and their percentage in RDA for each of them in relation to you.
  
  
  
  
  
The information included in Vitatester is solely of informative nature and cannot substitute the opinion or the visit to a doctor or another health expert.
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