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Peppers, hot chilli, red, - raw

Per 100gr
% Recommended Dietary Allowance (RDA)
K, Potassium
322,00 mg
0 %
P, Phosphorus
43,00 mg
0 %
Mg, Magnesium
23,00 mg
0 %
Ca, Calcium
14,00 mg
0 %
Na, Sodium
9,00 mg
0 %
Fe, Iron
1,03 mg
0 %
Zn, Zinc
0,26 mg
0 %
Mn, Manganese
0,19 mg
0 %
Cu, Copper
0,13 mg
0 %
Se, Selenium
0,50 mcg
0 %
Per 100gr
% Recommended Dietary Allowance (RDA)
C
143,70 mg
0 %
Choline
10,90 mg
0 %
B3 Niacin
1,24 mg
0 %
E (a tocopherol)
0,69 mg
0 %
Caro b
534,000 mcg
0 %
B6 Pyridoxine
0,51 mg
0 %
B5 Pantothenic acid
0,20 mg
0 %
B2 Riboflavin
0,09 mg
0 %
B1 Thiamin
0,07 mg
0 %
caro a
36,000 mcg
0 %
Per 100gr
% Recommended Dietary Allowance (RDA)
Fatty acids, total polyunsaturated
0,239 gr
0 %
Fatty acids, total saturated
0,042 gr
0 %
Fatty acids, total monounsaturated
0,024 gr
0 %
Per 100gr
% Recommended Dietary Allowance (RDA)
Carbohydrate
8,81 gr
0 %
Tot-sugars
5,30 gr
0 %
protein
1,87 gr
0 %
Tot-fibers
1,500 gr
0 %
Tot-lipids
0,44 gr
0 %
Kcal
40 kcal
0 %
Per 100gr
% Recommended Dietary Allowance (RDA)
Aspartic acid
0,286 gr
0 %
Glutamic acid
0,264 gr
0 %
Leucine
0,105 gr
0 %
Arginine
0,096 gr
0 %
Lysine
0,089 gr
0 %
Proline
0,087 gr
0 %
Valine
0,084 gr
0 %
Alanine
0,082 gr
0 %
Serine
0,080 gr
0 %
Threonine
0,074 gr
0 %
See all the nutrients in the food and their percentage in RDA for each of them in relation to you.
  
  
  
  
  
The information included in Vitatester is solely of informative nature and cannot substitute the opinion or the visit to a doctor or another health expert.
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