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Oil, olive - salad or cooking

Per 100gr
% Recommended Dietary Allowance (RDA)
Na, Sodium
2,00 mg
0 %
Ca, Calcium
1,00 mg
0 %
K, Potassium
1,00 mg
0 %
Fe, Iron
0,56 mg
0 %
Per 100gr
% Recommended Dietary Allowance (RDA)
E (a tocopherol)
14,35 mg
0 %
Choline
3,00 mg
0 %
E (g tocopherol)
0,830 mg
0 %
E (b tocopherol)
0,110 mg
0 %
vit K
60,20 mcg
0 %
Per 100gr
% Recommended Dietary Allowance (RDA)
Fatty acids, total monounsaturated
72,961 gr
0 %
Fatty acids, total saturated
13,808 gr
0 %
Fatty acids, total polyunsaturated
10,523 gr
0 %
Per 100gr
% Recommended Dietary Allowance (RDA)
Tot-lipids
100,00 gr
0 %
Kcal
884 kcal
0 %
Phytosterol
221,000 mg
0 %
Per 100gr
% Recommended Dietary Allowance (RDA)
See all the nutrients in the food and their percentage in RDA for each of them in relation to you.
  
  
  
  
  
The information included in Vitatester is solely of informative nature and cannot substitute the opinion or the visit to a doctor or another health expert.
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