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Margarine spread, fat-free, tub

Per 100gr
% Recommended Dietary Allowance (RDA)
Na, Sodium
580,00 mg
0 %
K, Potassium
36,00 mg
0 %
Ca, Calcium
8,00 mg
0 %
P, Phosphorus
2,00 mg
0 %
Mg, Magnesium
1,00 mg
0 %
Fe, Iron
0,08 mg
0 %
Zn, Zinc
0,07 mg
0 %
Per 100gr
% Recommended Dietary Allowance (RDA)
Choline
8,30 mg
0 %
B1 Thiamin
1,01 mg
0 %
B3 Niacin
0,88 mg
0 %
E (a tocopherol)
0,52 mg
0 %
B5 Pantothenic acid
0,27 mg
0 %
A
3307 IU
0 %
B6 Pyridoxine
0,00 mg
0 %
vit K
0,10 mcg
0 %
Per 100gr
% Recommended Dietary Allowance (RDA)
Fatty acids, total saturated
2,128 gr
0 %
Fatty acids, total polyunsaturated
0,422 gr
0 %
Fatty acids, total monounsaturated
0,356 gr
0 %
Fatty acids, total trans-monoenoic
0,168 gr
0 %
Fatty acids, total trans
0,168 gr
0 %
Per 100gr
% Recommended Dietary Allowance (RDA)
Carbohydrate
4,34 gr
0 %
Tot-lipids
3,04 gr
0 %
protein
0,10 gr
0 %
Kcal
44 kcal
0 %
Beta-sistosteterol
2,000 mg
0 %
Campersterol
1,000 mg
0 %
Stigmasterol
1,000 mg
0 %
Per 100gr
% Recommended Dietary Allowance (RDA)
See all the nutrients in the food and their percentage in RDA for each of them in relation to you.
  
  
  
  
  
The information included in Vitatester is solely of informative nature and cannot substitute the opinion or the visit to a doctor or another health expert.
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