Grapefruit, pink and red and white - raw

(all areas)

MINERALS/TRACE MINERALS
VITAMINS
FAT
BASIC/GENERAL
AMINO ACIDS

Per 100gr

% Recommended Dietary Allowance (RDA)

K, Potassium

139,00 mg

0 %

Ca, Calcium

12,00 mg

0 %

P, Phosphorus

8,00 mg

0 %

Mg, Magnesium

8,00 mg

0 %

Fe, Iron

0,09 mg

0 %

Zn, Zinc

0,07 mg

0 %

Cu, Copper

0,05 mg

0 %

Mn, Manganese

0,01 mg

0 %

Se, Selenium

0,30 mcg

0 %

Per 100gr

% Recommended Dietary Allowance (RDA)

34,40 mg

0 %

Choline

7,70 mg

0 %

Caro b

552,000 mcg

0 %

B5 Pantothenic acid

0,28 mg

0 %

B3 Niacin

0,25 mg

0 %

E (a tocopherol)

0,13 mg

0 %

B6 Pyridoxine

0,04 mg

0 %

B1 Thiamin

0,04 mg

0 %

927 IU

0 %

B2 Riboflavin

0,02 mg

0 %

Per 100gr

% Recommended Dietary Allowance (RDA)

Fatty acids, total polyunsaturated

0,024 gr

0 %

Fatty acids, total saturated

0,014 gr

0 %

Fatty acids, total monounsaturated

0,013 gr

0 %

Per 100gr

% Recommended Dietary Allowance (RDA)

Carbohydrate

8,08 gr

0 %

Tot-sugars

6,98 gr

0 %

Tot-fibers

1,100 gr

0 %

protein

0,63 gr

0 %

Tot-lipids

0,10 gr

0 %

Kcal

32 kcal

0 %

Lyco

1135,000 mcg

0 %

Fluoride/F

1,000 mcg

0 %

Per 100gr

% Recommended Dietary Allowance (RDA)

Glutamic acid

0,160 gr

0 %

Aspartic acid

0,110 gr

0 %

Arginine

0,070 gr

0 %

Proline

0,051 gr

0 %

Phenylalanine

0,038 gr

0 %

Serine

0,022 gr

0 %

Alanine

0,020 gr

0 %

Lysine

0,016 gr

0 %

Valine

0,012 gr

0 %

Leucine

0,012 gr

0 %

See all the nutrients in the food and their percentage in RDA for each of them in relation to you.

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The information included in Vitatester is solely of informative nature and cannot substitute the opinion or the visit to a doctor or another health expert.

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