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Eggs, frozen mixture - cooked, scrambled

Per 100gr
% Recommended Dietary Allowance (RDA)
Na, Sodium
162,00 mg
0 %
K, Potassium
147,00 mg
0 %
P, Phosphorus
30,00 mg
0 %
Ca, Calcium
17,00 mg
0 %
Mg, Magnesium
10,00 mg
0 %
Fe, Iron
0,23 mg
0 %
Zn, Zinc
0,14 mg
0 %
Cu, Copper
0,03 mg
0 %
Se, Selenium
22,90 mcg
0 %
Per 100gr
% Recommended Dietary Allowance (RDA)
Choline
192,60 mg
0 %
E (a tocopherol)
0,84 mg
0 %
B2 Riboflavin
0,30 mg
0 %
Caro b
246,000 mcg
0 %
B3 Niacin
0,09 mg
0 %
A
410 IU
0 %
B6 Pyridoxine
0,01 mg
0 %
B1 Thiamin
0,01 mg
0 %
vit K
1,80 mcg
0 %
B12 Cobalamin
0,17 mcg
0 %
Per 100gr
% Recommended Dietary Allowance (RDA)
Fatty acids, total monounsaturated
2,339 gr
0 %
Fatty acids, total polyunsaturated
1,778 gr
0 %
Fatty acids, total saturated
1,052 gr
0 %
Cholesterol
65,000 mg
0 %
Per 100gr
% Recommended Dietary Allowance (RDA)
protein
13,10 gr
0 %
Tot-sugars
7,50 gr
0 %
Carbohydrate
7,50 gr
0 %
Tot-lipids
5,60 gr
0 %
Kcal
133 kcal
0 %
Per 100gr
% Recommended Dietary Allowance (RDA)
See all the nutrients in the food and their percentage in RDA for each of them in relation to you.
  
  
  
  
  
The information included in Vitatester is solely of informative nature and cannot substitute the opinion or the visit to a doctor or another health expert.
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