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Cheese, camembert

Per 100gr
% Recommended Dietary Allowance (RDA)
Na, Sodium
842,00 mg
0 %
Ca, Calcium
388,00 mg
0 %
P, Phosphorus
347,00 mg
0 %
K, Potassium
187,00 mg
0 %
Mg, Magnesium
20,00 mg
0 %
Zn, Zinc
2,38 mg
0 %
Fe, Iron
0,33 mg
0 %
Mn, Manganese
0,04 mg
0 %
Cu, Copper
0,02 mg
0 %
Se, Selenium
14,50 mcg
0 %
Per 100gr
% Recommended Dietary Allowance (RDA)
Choline
15,40 mg
0 %
B5 Pantothenic acid
1,36 mg
0 %
B3 Niacin
0,63 mg
0 %
B2 Riboflavin
0,49 mg
0 %
B6 Pyridoxine
0,23 mg
0 %
E (a tocopherol)
0,21 mg
0 %
Folate-total
62,00 mcg
0 %
B1 Thiamin
0,03 mg
0 %
A
820 IU
0 %
Caro b
12,000 mcg
0 %
Per 100gr
% Recommended Dietary Allowance (RDA)
Fatty acids, total saturated
15,259 gr
0 %
Fatty acids, total monounsaturated
7,023 gr
0 %
Fatty acids, total polyunsaturated
0,724 gr
0 %
Cholesterol
72,000 mg
0 %
Per 100gr
% Recommended Dietary Allowance (RDA)
Tot-lipids
24,26 gr
0 %
protein
19,80 gr
0 %
Tot-sugars
0,46 gr
0 %
Carbohydrate
0,46 gr
0 %
Kcal
300 kcal
0 %
Per 100gr
% Recommended Dietary Allowance (RDA)
Glutamic acid
4,187 gr
0 %
Proline
2,346 gr
0 %
Leucine
1,840 gr
0 %
Lysine
1,766 gr
0 %
Aspartic acid
1,288 gr
0 %
Valine
1,279 gr
0 %
Tyrosine
1,145 gr
0 %
Serine
1,114 gr
0 %
Phenylalanine
1,105 gr
0 %
Isoleucine
0,968 gr
0 %
See all the nutrients in the food and their percentage in RDA for each of them in relation to you.
  
  
  
  
  
The information included in Vitatester is solely of informative nature and cannot substitute the opinion or the visit to a doctor or another health expert.
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