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Cheese, mozzarella

(nonfat)
Per 100gr
% Recommended Dietary Allowance (RDA)
Ca, Calcium
961,00 mg
0 %
Na, Sodium
743,00 mg
0 %
P, Phosphorus
656,00 mg
0 %
K, Potassium
106,00 mg
0 %
Mg, Magnesium
33,00 mg
0 %
Zn, Zinc
3,92 mg
0 %
Fe, Iron
0,31 mg
0 %
Cu, Copper
0,03 mg
0 %
Se, Selenium
18,90 mcg
0 %
Per 100gr
% Recommended Dietary Allowance (RDA)
Choline
15,40 mg
0 %
B2 Riboflavin
0,30 mg
0 %
E (a tocopherol)
0,14 mg
0 %
B3 Niacin
0,12 mg
0 %
B6 Pyridoxine
0,08 mg
0 %
Caro b
41,000 mcg
0 %
B1 Thiamin
0,02 mg
0 %
A
481 IU
0 %
Folate-total
10,00 mcg
0 %
vit K
1,60 mcg
0 %
Per 100gr
% Recommended Dietary Allowance (RDA)
Cholesterol
18,000 mg
0 %
Per 100gr
% Recommended Dietary Allowance (RDA)
protein
31,70 gr
0 %
Carbohydrate
3,50 gr
0 %
Tot-fibers
1,800 gr
0 %
Tot-sugars
1,48 gr
0 %
Kcal
149 kcal
0 %
Per 100gr
% Recommended Dietary Allowance (RDA)
See all the nutrients in the food and their percentage in RDA for each of them in relation to you.
  
  
  
  
  
The information included in Vitatester is solely of informative nature and cannot substitute the opinion or the visit to a doctor or another health expert.
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